Quorn Swedish Meatballs

Name: Quorn Swedish Meatballs
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 packet Quorn Swedish Style Meatballs; [https://www.quorn.com.au/products/swedish-style-meatballs]; [https://www.quorn.com.au/products/swedish-style-meatballs] (frozen); 1 tbsp olive oil; 3 tbsp butter; 3 tbsp plain flour; 1 ⅓ cups beef-style broth; ⅔ cup sour cream; 2 tsp salt-reduced soy sauce; 1 tsp Dijon mustard

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Creamy Swedish meatballs presented in a white oven dish

Meatballs on the mind? You don’t even need to get your hands dirty with this one-pot wonder featuring our Quorn Swedish Style Meatballs!

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Serves 4

50 mins

Easy

348 kJ
(Per serving)

27g of fat
(Per serving)

Meat free Swedish Style Balls product packaging with nutritional information

Made with Quorn Swedish Style Meatballs

See product See recipes

Source of Fibre

Source of Protein

Ingredients

1 packet Quorn Swedish Style Meatballs (frozen)
1 tbsp olive oil
3 tbsp butter
3 tbsp plain flour
1 ⅓ cups beef-style broth
⅔ cup sour cream
2 tsp salt-reduced soy sauce
1 tsp Dijon mustard

Method

Add 1 tbsp olive oil to a frying pan. Add Quorn Swedish Style Meatballs and cook according to packet directions
In the meantime, start making the sauce. Add 3 tbsp butter to a heavy pan. When butter is melted, add 3 tbsp flour and cook for 1-2 mins until lightly browned.
Add beef-style stock slowly, stirring continuously until all incorporated. This will thicken slightly, so continue to stir for 1-2 mins, ensuring it is smooth. As the dish cooks, add extra stock to the sauce if it becomes too dry.
Add sour cream; soy sauce and mustard until combined.
Stir cooked meatballs into sauce mixture, and heat through.
Sprinkle chopped parsley on top, and serve immediately on its own or over pasta, rice, or potatoes!