Quorn Quick Chilli Con Carne
Cooked in just 15 minutes, try this chilli con carne, with Quorn Mince, onion, and kidney beans topped with fresh cilantro.
Serves 4
15 mins
Easy
276 kJ
(Per serving)
10g of fat
(Per serving)
15
g fibre
(Per serving)
14.4
g protein
(Per serving)
Made with Quorn Mince
Low in Fat
Good Source of protein
Good source of fibre
Ingredients
- 300g Quorn Mince
- 2 tbsp vegetable oil
- 1 onion, very finely diced
- 2 garlic cloves, very finely chopped
- 2 tsp chilli puree
- 1 tsp smoked paprika
- 400g can kidney beans in chilli sauce
- 3 tbsp tomato puree
- 200ml vegetable stock (made with 1 stock cube)
- Salt and freshly ground black pepper, to taste
- 1 heaped tablespoon fresh cilantro, finely chopped
Method
- Heat the oil in a large frying pan, over a medium high heat cook the onion for 3 minutes. Add the garlic , chilli puree and smoked paprika and cook for a further 2 minutes
- Add the kidney beans, tomato puree, vegetable stock and Quorn Mince, simmer for 10 minutes, stirring occasionally
- Season to taste and stir in the fresh cilantro
- Serve with Nachos over baked potato or with rice.
Recipe Inspiration
See all recipesThe nation has spoken
(11)
5 out of 5 stars
Deborah Kerslake
5 out of 5 stars
Delicious and easy to follow
Silivia Chinyemba
5 out of 5 stars
Good food.
Tilly
5 out of 5 stars
Very yummy!!!!!!