Quorn Thai Style Green Curry and Rice Ready Meal

We do not claim to have the definitive answer to what is healthy but we focus on providing people with a wide range of food choices that suit how they live, how they prepare food and how they approach health.

Quorn mycoprotein, an ingredient in all Quorn products, is a nutritious protein that can form part of a healthy, balanced and varied diet. It is high in protein, high in fibre, low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids which are not produced in the body and must be obtained through the food we eat. Quorn mycoprotein contains a variety of vitamins and minerals, it is a source of riboflavin and is high in choline, folate, manganese, phosphorus and zinc.

According to Australia’s Health Star Rating, 90% of Quorn’s global portfolio scores 3.5 stars or more, meaning that these products are considered healthier choices, taking into consideration the number of calories and amount of saturated fat, sugar, salt and fibre and protein in a food. You can find out more about this here.

Quorn mycoprotein is used as an ingredient in all Quorn products. It is made from a natural, nutritious fungus, and is high in protein, high in fibre, low in saturated fat and contains no cholesterol. Producing Quorn mycoprotein requires 90% less land, water and carbon emissions than producing animal proteins, so it's also good for the health of our planet. Find out more here.

Whilst we don’t currently analyse the vitamin and mineral content of each product, we do know that Quorn mycoprotein is a source of riboflavin, folate, phosphorus, zinc, choline and manganese. The nutritional profile of Quorn mycoprotein can be seen below, for more information, view our micronutrient fact sheet here.